Tuesday Morning with Iro Konti

17,00 

Movement Class
Focusing on each body’s uniqueness, this class uses improvisation, movement, and breath to strengthen and relax. Perfect for enhancing personal well-being through mindful motion.

 

Barre à Terre
A floor-based series combining classical dance techniques with Pilates. It strengthens the body, improves posture, and increases flexibility through ballet-inspired exercises.