Panos blends his passion for adrenaline sports with yoga and mindful movement. As a healer, yogi, and hand balancer, he emphasizes growth and self-discovery through movement and breath.
Friday Mornings with Panos Kontis
12,00 €
SoLunar Flow Class
A mix of traditional yoga poses and modern movement patterns, featuring breathwork, flexibility drills, and functional mobility. Each class offers unique challenges.
Hatha Yoga Class
A transformative journey of self-discovery involving breathing exercises and traditional poses to open energy pathways and release blockages.